Sports Massage
Your body deserves more than just a generic massage – It deserves expert care!
As we are a team of Physio and Sports therapists, we understand what your body needs for recovery and why you may be experiencing tension build-up.
We have the knowledge and experience to make sure you don’t just leave feeling looser, but also go away with advice and strategies to prevent the tension from coming back.
Benefits of sports massage:
- Relieve tight, aching muscles so you can move more freely
- Speed up recovery after training, sport, or a long day at work
- Improve flexibility and keep your body performing at its best
- Reduce stress and release built-up tensionin your body
- Lower the risk of future injuries by keeping muscles healthy
Sports Massage Near You - Dudley and Surrounding Areas
At Physios2U, for years we have been providing professional sports massage for clients across Dudley and the surrounding areas. Our clinic is based on Quarry Bank High Street, making us easily accessible for anyone in Stourbridge, Halesowen, Kingswinford and surrounding areas.
Whether you’re recovering from an injury, dealing with muscle tension from work, or preparing for sport, our team of physiotherapists and sports therapists are here to help you move better and recover smarter. Book your sports massage today and see why clients across the Dudley area choose Physios2U.
Prices:
Services
01384 444249
07766 563315
This is all down to the individual. If you are quite active, it is recommended to get a sports massage regularly, anywhere between once every 1-4 weeks. However, this is only a guideline, once we have seen you for the first time, we can make recommendations tailored to you.
Sports massage has a reputation of being “painful”, however we tailor the pressure to each individual. Sports massage can be slightly uncomfortable; however it should never be painful. Our therapists communicate throughout the treatments to ensure the pressure is just right for you.
Everyone is different, therefore will feel different effects immediately after, sometimes you can feel a bit achy for a day or 2, or you may just feel like you are walking on air! As your body gets used to the pressure over a number of sessions, you will start to see the long term effects, such as joints feeling free, muscles more relaxed, and more energised.
Sports massage is used as a treatment for people of all ages. The list of benefits are endless, years of research has proven that it is effective in enhancing your physical and mental well-being. So if you ask us, it is definitely worth it!
01384 444249
07766 563315
